Why I Finally Created a Hand Care Range for Women Who Lift
Let’s talk about something nobody really warns you about when you fall in love with lifting weights… Your hands. When I first started training, I was focused on getting stronger, moving better, and challenging myself. Fast forward a few years, and between weightlifting, gymnastics, pull-ups, barbells, kettlebells, and endless hours in the gym, my hands […]
The Motivational Force Behind WaYa Fitness’s Founder: Colleen Petersen
My fitness journey led me toward becoming a motivational fitness coach and founder of WaYa Fitness. As a serial entrepreneur, who was once a corporate worker, my studies expanded from operations to strategy as well as fitness. And while my corporate career and drive was always my passion, fitness is what got me through the […]